Slowing down your exercise increases intensity -cardiovascular -flexibility -resistance

The type(s) of air pollution you will be discussing

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f