75 points for u guys to make 300 wordsi have outline but need to make it an actuall essayso i am going to be giving a report on the diet that i have observed today. today morning i woke up, having a classic omelette with cheese(this is about 8 grams of carbs)then for lunch i had a small sized pizza( about 4 slices)from no place other than pizza hut(this would be around 140 carbs)then for dinner i had traditional rice (staple diet for indians) with curry.(this would be about 100 carbs i. e including curry)so in total i have eaten around 250 calories or carbs per so for my opinion on my diet, i think my diet is pretty healthy except that my cheese intake for today was a bit high. but apart from the cheese factor my diet looks pretty healthy when compared to an average males average males eat up to 225 to 325 carbs a i can safely say that my diet is pretty healthy
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75 points for u guys to make 300 wordsi have outline but need to make it an actuall essayso i am goi...
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