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Health, 25.06.2019 13:20 KaylaMaria

A25-year-old male who weighs 180 lb claims to lift 320 lb for 10 repetitions for the seated leg press but only completes 8 repetitions. given this information, what is his estimated 1 rm (1 repetition maximum)?

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A25-year-old male who weighs 180 lb claims to lift 320 lb for 10 repetitions for the seated leg pres...
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