Refinement of whole grains (e. g., making white flour from whole wheat) strips away the bran and germ, leaving only the endosperm. which of the following is true about grain products? multiple choice refined grains are lower in carbohydrates than whole grains. whole wheat bread is higher in vitamin e than white bread. although many minerals are lost, zinc and iron are added during food processing. all of the b vitamins lost during refinement are added back during food processing.

if your boyfriend is cheating on you, my best advice to you is to dump him, he's only going to drag you down. and if you do, don't fret there's plenty better that know how to treat a person right. i mean honestly, the whole point of a romantic relationship is love, and if you love someone you aren't going to cheat on them. i do believe in second chances, but why would he cheat in the first place? i personally feel that if someone cheats, they ruin any chance they wanted/had with you. i wish you the best of luck with this, hang in there.