If you set a goal to lose 10 pounds and gain muscle mass you want to spend more time in strength and resistance training exercises.
true or false

That's  a project for you to do. btw your teacher probably uses a plagiarism detector and if you do copy anything on this site she/ he will find out and instead of getting a good  or bad grade you'll  get a 0 no exceptions, and they'll  probably call ur parents. so do some research ask friends and fam to you.

Dip, snus and chew are the main types of smokeless tobacco

The 'hallucinations' which are caused by some of these kinds of drugs may make you see, hear, smell, taste or feel things that are not real.