Individuals who exercise intensely for 30-60 minutes a day may need to do which of the following?
a. increase their carbohydrate intake to 55-70% of their diet during training season.
b. increase their carbohydrate intake to 10% of their diet during training season.
c. decrease their carbohydrate intake by 25-55% during training season.
d. they don't need to change their diet at all.

Hi !

Individuals who exercise intensely for 30-60 minutes a day may need to do which of the following?

A. Increase their carbohydrate intake to 55-70% of their diet during training season.

Individuals who exercise intensely for 30-60 minutes a day may need to increase their carbohydrate intake to 55-70% of their diet during training season.

explanation:

daily refers to frequency, like weekly or monthly. take this medicine twice daily, once in the morning and again at bedtime. on a daily basis there refers to everyday life, to one's normal or usual behavior, activity, routine, or schedule, to the quotidien.