Which of these should always be included in a personal health plan for fitness.
a. weight loss
b. pain
c. goals
d. measurements

c. goals

Explanation:

Goals should always be included in a personal health plan for fitness. This is because, you will have things to look forward to. You will most likely try harder if you are modivated to reach a certain personal health goal.

answer; (false);

answer///weigh training and pilates;