Match the phrase with the appropriate mindset component. accept set-backs, intensity level, goal making, feedback, incrementally, lifelong process1. understanding that you may gain weight at christmas time 2. beginning a resistance program without using any additional weight correct 3. changing how long you run after a foot injury 4. adding only 1 pound hand weights after a resistance exercise seems too easy 5. understanding that you'll still be exercising in five years progress 6. deciding what you'll specifically gain from your exercise routine this month