subject
Health, 08.07.2019 16:10 beausisugpula

Which workout schedule would be best suited for a weight-lifting workout that builds both strength and endurance? a. lifting weights four days a week with 2 to 4 repetitions b. lifting weights every day with 8 to 10 repetitions c. lifting weights three days a week with 12 to 20 repetitions d. lifting weights three days a week with 8 to 12 repetitions select the best answer from the choices provided. a b c d

ansver
Answers: 1

Another question on Health

question
Health, 22.06.2019 21:00
American college students invented football by combining what two sports?
Answers: 2
question
Health, 22.06.2019 22:00
The body uses fight or flight as a way of defending itself from stress. question 2 options: true false
Answers: 2
question
Health, 22.06.2019 22:50
What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.
Answers: 1
question
Health, 23.06.2019 13:00
Apatient receives 250 ml mg of oil drug at noon 6 p.m. and midnight the drug has a half life of 6 hours how much does a drug remain in the patient at 6 a.m. the next day
Answers: 1
You know the right answer?
Which workout schedule would be best suited for a weight-lifting workout that builds both strength a...
Questions
question
Mathematics, 02.12.2020 03:20
question
Mathematics, 02.12.2020 03:20
question
Mathematics, 02.12.2020 03:20
Questions on the website: 13722360