Health, 05.11.2019 11:31 kitykay2399
The local gym has some rules about spotting. which one of the rules is incorrect? a. all spotters must keep their eyes on the lifter during the lift. b. all spotters must keep an upward straight position. c. all exercises require a spotter. d. all spotters must rewrack the weights.
Answers: 3
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If mary has stopped her resistance training for three weeks, once she continues, she should work out harder to get back in shape keep her workout the same as before her break reduce the weight during the workout session reduce the rest times between sets
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The local gym has some rules about spotting. which one of the rules is incorrect? a. all spotters m...
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