What are two factors that can influence your overall health? explain how each factor influences your health.

Proper Diet and Exercise

Explanation:

Both help reduce stress and can increase brain activity. Endorphin stimulation can also help prevent depression and raise self-esteem.

Life expectancy and quality of your life

Explanation:

Life expectancy: Gender, genetics, access to health care, hygiene, diet and nutrition, exercise, lifestyle, and crime rates

Quality of life : Self-esteem, self-efficacy, social support, commitment of planned action, activity-related affect, health-promoting behavior

for question 8

1: it gets the blood pumping more

2: endorphins and other neurotransmitters

men's total number and frequency is 9 drinks per every 5 to 10 minutes. women consider 3 drinks every 5 to 10 miuntes as binge drinking.

explanation: