You’re an average, moderately active adult female. therefore, you should consume approximately calories and 60 grams of fat.

The given blank can be filled with 2000-2300 calories.

Explanation:

The total number of calories needed by an individual each day changes on the basis of the number of factors, comprising the age, weight, sex, and the level of physical activity. The estimated range of calories required in the case of adult women comes between 1600-2400 calories in a day.  

Moderately active signifies a lifestyle, which comprises physical activity equal to walking approximately 1.5 to 3 miles in a day at three to four miles in an hour, apart from the activities of independent living. In the case of a moderately active adult female, the number of calories required comes in the range between 2000 to 2300 calories, according to the estimates based on the EER or Estimated Energy Requirements.  

hello, i am sorry but i dont feel that this is anything that anyone can you with! this is based off of what you learned and how you felt form the exercises if you ever need anything else let me know!

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