during her warm-up. diane moves her arms side to side for 12 repetitions, using gradual and controlled movements. this type
of stretching is

If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d