Nicholas is a 225 lb body builder who trains 6 days per week with weights and 3 days per week aerobic activity. his total training time in those 6 days is 12 hours. based on his body weight and training schedule, how much cho should he consume daily?

wheres the options ? : (

explanation:

it hurts at first because " the cherry is broken" which is a thin layer of skin that breaks so the first time girls have sex it hurts and it bleeds but after the first time it does hurt again because the skin that ia torn does not break again/ grow back.

im not sure looking for this 2 ik c is wrong