Select the correct answer. what are the five food groups recommended by the usda’s myplate food guidance system? a. fruits, grains, oil, salt, vegetables b. fruits, grains, dairy, salt, vegetables c. fruits, grains, protein, dairy, vegetables d. grains, protein, dairy, oil, vegetables

ANSWER:

The correct option is C: fruits, vegetables, grain, proteins and dairy. These five categories of food provide the required nutrition to the human body.

EXPLANATION:

The five food groups are considered to be the "building blocks" for a healthy diet for people of all age groups. The MyPlate Food Guidance System recommends that more of fruits and vegetables should form part of regular diet of people of all E445 age groups. The addition of grains, proteins and dairy products provides the body with energy and other nutrients for the normal body functioning.

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