Select all that apply. what are the benefits of stretching? makes you stand straighter prevents leg cramps strengths the heart muscle you lose weight you sleep better

The benefits that stretching includes are- it can make you stand straighter, can prevent leg cramps and helps you to have a good sleep.

Explanation:

Stretching on a daily basis can regulate many of your health factors like-  body flexibility and posture; strengthens muscles and decreases joint pains and releases stress.

All these help us in having a good health. As in, stretching helps in improving the flexibility of the body which can help in moving your body with ease and gives the body a perfect aligned posture.

It prevents muscle pains and cramps as it improves the blood circulation. It also affects our mind and helps in reducing stress, giving us a good and stress free sleeping habit.

answer; /// i believe the answer is (phenylketonuria);

no way! i don't want to spend my night being sick!