Alack of sleep can negatively affect many areas of your life. select the best answer from the choices provided.

what choices

Explanation:

i cant answer you if you dont have the choices

True ^^

Explanation: not getting sleep is bad. Getting sleep is good. Not sleeping messes with your happiness, health, and overall function.

hello! my name is zalgo and i am here to be of assistance for you today! in most cases, it takes a while for little babies to learn things, but visual presentation (showing them what do to), some physical therapy (if you have seen funny videos on the internet of parents beating things to show the kids what not to do).

i hope that this ! : d

"stay and stay proud! " - zalgo

1. cold turkey (no outside ). about 90% of people who try to quit smoking do it without outside support -- no aids, therapy, or medicine. although most people try to quit this way, it's not the most successful method. only about 5% to 7% are able to quit on their own.

2. behavioral therapy. this involves working with a counselor to find ways not to smoke. together, you'll find your triggers (such as emotions or situations that make you want to smoke) and make a plan to get through the cravings.

3. nicotine replacement therapy. there are several types, including nicotine gum, patches, inhalers, sprays, and lozenges. they work by giving you nicotine without the use of tobacco. you may be more likely to quit with nicotine replacement therapy, but it works best when you use it with behavioral therapy and lots of support from friends and family. and remember that the goal is to end your addiction to nicotine, not simply to quit using tobacco.

explanation:

mark brainliest