How are carbohydrates stored in the human body?

Explanation:

If your body has enough glucose to fulfill its current needs, excess glucose can be stored for later use. This stored form of glucose is called glycogen and is primarily found in the liver and muscle. ... Summary: Your body can transform extra carbohydrates into stored energy in the form of glycogen.

Both simple and complex carbohydrates are turned to glucose (blood sugar) in the body and are used as energy. Glucose is used in the cells of the body and in the brain. Any unused glucose is stored in the liver and muscles as glycogen for use later.

exercising at a moderate intensity, and slowly increasing the duration.