A46-year-old obese client has been diagnosed with hypertension and type 2 diabetes. the client acknowledges the need to lose weight. the client recently visited a local fitness club, obtained a membership, and has signed up for their next water aerobics class. according to the transtheoretical model of change, what stage of change is this client in related to her weight loss?

The correct answer is: Preparation stage  

Explanation:

The transtheoretical model, also called the stages of change model, focuses on behavioral change and decision making. This model proposed by Prochaska and DiClemente, is composed of six stages of changes.

The third stage of this model is known as the preparation stage, which involves taking actions in the near future and incorporating small behavior changes.

Therefore, according to this theory, the 46 year old client is in the preparation stage of change.

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well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!