Which is the most effective and safe plan to gain muscle and keep it

The majority of early psychological research reflected the a. differences among males and females b. concerns and interests of minorities c. differences among various cultures d. concerns and interests of white males select the best answer from the choices provided a b c d

What is the difference between muscular strength and muscular endurance? a. strength refers to mobility of joints, while endurance refers to muscular force. b. strength refers to percentage of body fat, while endurance refers to sustaining activity over time. c. strength refers to muscular force, while endurance refers to sustaining activity over time. d. strength refers to the quality of physical performance, while endurance refers to mobility of joints.

This migraine wont go away and i dont feel safe taking any more medicine for the next few hours