How can you stop period cramps?
im dieing x-x

My mom tells me to lay a heating pad over my stomach where it's hurting the worst.

Prop up on the couch with some pillows stacked behind your back to give you support

And last, bend your knees. My mom says that it helps relieve the pain. Hope This Helps =D

breathe deeply from your lower lungs - imagine a rubber ring around your waist (your diaphragm)

breathe in and try to push the ring outwards.

breathe in through your nose and out through your nose and mouth.

explanation:

9, 5, 10000000 ( that is supposed to be a ten for the last one)