Mrs. shields is a 46-year-old obese woman diagnosed with hypertension and type 2 diabetes. she tells the nurse that she knows she needs to lose weight. she recently visited her local fitness club, obtained a membership and has signed up for their next water aerobics class. according to the transtheoretical model of change, what stage of change is mrs. shields in related to her weight loss?
a. contemplation
b. precontemplation
c. maintenance
d. preparation

well, i'm not in texas, but it is cold.

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comment one thing you want on christmas.

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the psychologist would claim that the research results were significant.

exposure to hazardous carcinogens and toxic substances can cause breathing problems, such as copd and various types of cancer. it also increases the risk of heart attacks and strokes and has serious (but no less unattractive) side effects, such as aging, yellow teeth, a terrible smell and damage to the vocal cords.