Michael plans a seven day fitness camp for women in his center he discusses the plan with his team he breaks up the larger tasks into smaller ones and arranges for all the resources on the first day of camp things go haywire michael’s team knows what needs to be done but they don’t know who is supposed to perform which task the plan failed because of an affective

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.