Health, 04.11.2019 21:31 imjustdumbsis
Which example best shows how an individual could use the fitt principle to achieve a fitness goal of improving balance?
a compare the fitness benefits of tai chi, yoga, and pilates.
b perform tai chi three times a week for 30 minutes a session.
c take notes after a yoga class about the experience.
d discuss the merits of pilates with at least three instructors.
Answers: 3
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Which example best shows how an individual could use the fitt principle to achieve a fitness goal of...
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