Examine the diagram of a reproductive process.
which process is demonstrated in the diagram?
ovulation
fertilization
implantation
menstruation
000

Its simple its a because they are more fat

(a) is not correct because one does not get increased cholesterol  from lifting weights.(b) is not correct because lifting weights cannot reduce the risk of a hereditary disease.(c) is not correct because back pain isn't a benefit! and plus, if he lifts weights properly, he should not have back pain.(d) is the correct answer because his ligaments will gain mass, making it easier for him to carry heavier weights and he will also be stronger!