12. to ensure the greatest nutritional benefits, dietary guidelines suggest which of the following? a. eliminating all snacks from a diet
b. cooking food thoroughly
c. washing foods before eating them
d. eating nutrient-dense foods

Thinking about and listing ones options in the process of decision-making include all of the following except a. identifying possible alternative outcomes b. predicting what friends will think c. determining what is most important d. thinking about what choices could be made

The correct serving size for a complete protein is the size of your fingers. true false

How does food play a part in our culture (us culture) and other cultures around the world?