Which one of the following dietary guidelines is incorrect?
a. consume less than 2,300 mg of sodium per day.
b. choose fiber-rich fruits, vegetables, and whole grains often.
c. increase intake of fats and oils high in saturated or trans fatty acids.
d. cook foods to safe temperatures to kill microorganisms.

Dr. leung has been studying consistent trends in how males and females have selected their mates throughout the long history of humankind. dr. dauphine is most likely a(n) psychologist.

As you sit in the library with your friend studying for your weekly quiz on the integumentary system, you come upon an article about the hazards of prolonged exposure to the sun's rays. your curious nature leads you to research the subject further. you're fascinated to learn that minimal exposure to the sun allows you skin to manufacture vitamin d, which is important to maintain homeostasis. you also read that although sunscreen can protect you from the ultraviolet (uv) rays of the sun, some medications can actually increase a person's sensitivity to the sunlight.

What can you do to support your own mental health and physical health?