Camila thinks there's no point in trying to improve her physical fitness because she dosen't have a free hour in her daily schedule for exercise. what advice would you give her

One way to improve self-esteem is through positive self-talk. select the best answer from the choices provided. t f

Write an essay of no less than 200 words about how drugs and alcohol can affect the body and make you unable to participate in sports and fitness-related activities. include your own ideas about how to say "no" to your peers if they offer you drugs as a means of "fitting in."

Which of the following is a lifestyle behavior? a. getting enough sleep b. exercise c. tobacco use d. all of the above