Being in energy balance means that
select one:
a. calories expended equals the calories consumed
b. calories expended are fewer than calories consumed
c. equal amounts of carbohydrate, fat, and protein in the
d. calories consumed are fewer than calories expended

Is a short-term risk associated with tobacco use. a. lung cancer b. heart disease c. stroke d. coughing

From the list below, choose all the correct statements about the functions of fat. select all that apply. select all that apply. fat provides flavor and texture to food (think ice cream) and also leaves you satisfied for longer after a meal. fat in the diet allows for the transport of vitamins a, c, and e because they are fat-soluble. lipids are an essential component of cell membranes, act as insulation under the skin, and protect organs from injury. the body can rely on carbohydrate stores during periods of low energy intake. fat is a good source of energy providing 4 kcal/g.

Evaluate the scenarios and select the one that demonstrates the training principle overload. kai swims faster and faster every day. katie stays consistent in her routine. maggie does kickboxing daily so she can win a kickboxing match. sarah usually likes to run, but tries swimming. !