Active listening is an important part of communication. why is active listening important and what are the four rules of active
listening? (site 2)

Why are slow-twitch muscles more beneficial than fast-twitch muscles for cardiorespiratory fitness?

What should you not do when doing abdominal workouts? a. keep your chin off your chest b. keep your head aligned with the spine c. put pressure on your neck d. all of the above

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