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the total grams of fat in the american diet has increased over the past 40 years. is this true

Very true because over the years there has been more trans fat and saturated fat put into food making people more and more overweight. 

Hello! i believe that it is okay, but you should limit on how much you go in a jacuzzi, hot tub, sauna etc. the rise in temperature may effect the development of you unborn baby and could cause some birth defects most likely in the first 3 months or 12 weeks of pregnancy. the recommended amount of time to be in a jacuzzi while pregnant would be 10  minutes or less.i hope this !