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Health, 14.11.2019 07:31 23lopezjimenezl

Dates day 1 day 2

exercise muscle worked dates # of sets # of reps resistance (weight) dates # of sets # of reps resistance (weight)

squats quadriceps

push-ups pectoralis

bridges hamstrings

pull-ups latissimus dorsi

calf raises gastrocnemius

chair dip triceps

curls biceps

crunches abdominal

just need to fake some numbers

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Answers: 1

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Dates day 1 day 2

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