Some people prefer interval training because
a. the intensity of the exercise doesn't increase...
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Health, 22.08.2019 06:30 masonballard7266
Some people prefer interval training because
a. the intensity of the exercise doesn't increase, only the time does. b. they can exercise at a steady, but slow, pace for longer periods of time. c. it's performed with speed and may not cause boredom. d. they've found that this type of training is best for beginners
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