Answer
how long are most anaerobic exercise bursts?
a. less than 50 seconds.
b. from 30 seconds to 2 minutes.
c. from 1 to 5 minutes.
d. from 5 to 10 minutes.

In which way does nicotine cause addiction? by stimulating the brain's pleasure center by increasing blood-sugar levels by decreasing dopamine levels by reducing depression and anxiety

If you or someone you know may have a mental disorder, it's important to discuss this concern with a trusted adult. t or f

Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction