How will you specifically continue to seek out ways to incorporate fitness into your life ? use in your own words.

The question is directed to you personally. But I would say:

I will go on 30 min walks at least twice a week or during commercial breaks I'll do 20 sit ups and 10 push ups.

i need the a b or c but mental disorders include repetitiveness,unable to listen, wanting to kill people, thinking that you are perfect, sexuality toward the wrong age types younger than you like a child bad reputations cutting yourself abuse! these are sad but these are true! the titles for some of these are ptsd and adhd. you need to go to jail or get an expert counselor if you face any of these problems or if you have indeed been involved!