The healthiest way to lose weight is to: (4 points) question 12 options: 1) increase calories and increase activity 2) increase calories and decrease activity 3) decrease calories and decrease activity 4) decrease calories and increase activity

Latesha moore has a choice at work between a traditional health insurance plan that pays 80 percent of the cost of doctor visits after a $250 deductible and an hmo that charges an $8 co-payment per visit + a $20 monthly premium deduction from her paycheck. latesha anticipates seeing a doctor once a month for her high blood pressure. the cost of each office visit is $50. she normally sees the doctor an average of three times a year for other health concerns. comment on the difference in costs between the two health care plans and the advantages and disadvantages of each.

Which is an example of a long term fitness goal?

A. hannah wants to improve her cardiorespiratory fitness levels, so she begins to alternate running on a flat track with running up stadium stairs. this principle is known as a type b tedium c time d frequency 2. charlie is easily winded during soccer practice and wants to improve his cardiorespiratory fitness. which activity would be best for him to choose? a lifting weights b walking from one class to another c running in a 5k race d riding a bike at a leisurely pace 3. felicia just began running this past month, but since she continues to run the exact same route and exact same distance every day, she is growing bored with her runs. this principle is known as a tedium b progression c specificity d reversibility