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Which of the following is a good way to gauge muscular endurance?
a. the total number of weight-lifting exercises you can perform
correctly.
o
b. the amount of weight you can lift once without straining yourself.
o
c. the number of sit-ups you can do without stopping.
o
d. the number of minutes you can jog without stopping.
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Which of the following is a good way to gauge muscular endurance?
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