Which of the following statements about fats and oils is true?

all fats should be eliminated from the diet to achieve optimal health.

olives, nuts, and seafood contain healthful fats.

saturated, or animal, fats are essential to a balanced diet.

insufficient fat in the diet contributes to heart disease.

Fill in blank, what term refers to a thorough scrutiny of work performance, teamwork, coordination, appearance, attendance, discipline, and adherence to workplace protocol during a specific period? a is a thorough scrutiny of work performance, teamwork, coordination, appearance, attendance, discipline, and adherence to workplace protocol during a specific period.

Which of the following is an argument against buying local fruits and vegetables?

Building muscle has which of the following effects? it increases the metabolic rate. it relieves pressure on the joints. it slows weight loss considerably.