1. type 2 (fast twitch) muscle fibers - type b

2.muscular strength

3. type 2 (fast twitch) muscle fibers - type a

4. type 1 (slow twitch) muscle fibers

5. muscle endurance

match answers 1,2,3,4, and 5 to the definitions a, b, c, d, e.

a. muscle fibers that with a long sprint or carry a heavy object a short distance

b. refers to the ability to perform a specific muscular action for a prolonged amount of time

c. muscle fibers used in short explosive movements such as jumping or lifting a very heavy weight one or two times.

d. muscle fibers responsible for endurance

e. the muscle's capacity to exert force against resistance