Martin's goal is to increase his arm strength. look at these entries in his workout log and determine which principle of training he is most likely trying to avoid during his workouts.
monday
bicep curls 3 reps @ 15 lbs, 20 push-ups
tuesday
kettle bell swings 5 reps @ 15 lbs, 90 second plank
wednesday
yoga class
thursday
sit-ups 50, 20 push-ups
friday
bicep curls 6 reps @15 lbs, 90 second plank
saturday
30-minute easy run
sunday
rest
a. intensity
b. tedium
c. reversibility
d. progression
Answers: 2
Health, 22.06.2019 13:30
Which is an example of a food group? a. oils b. vegetables c. water d. sweets
Answers: 2
Health, 22.06.2019 21:00
Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous
Answers: 2
Health, 23.06.2019 04:31
Viral infections in plants ) can be controlled with antibioticsb) can spread within a plant via plasmodesmata c) have little effect on plant growthd) are not spread by animals
Answers: 1
Martin's goal is to increase his arm strength. look at these entries in his workout log and determin...
English, 16.09.2019 08:30
Mathematics, 16.09.2019 08:30
Chemistry, 16.09.2019 08:30
Advanced Placement (AP), 16.09.2019 08:30
English, 16.09.2019 08:30
Mathematics, 16.09.2019 08:30
English, 16.09.2019 08:30
Mathematics, 16.09.2019 08:30
Health, 16.09.2019 08:30