Jorge is a weight lifter who is training intensively to increase his muscle mass. which of the following statements is true regarding jorge's protein needs?

a. jorge should consume a minimum of 2.2 grams of protein/kilogram of body weight.
b. jorge should boost his protein intake by consuming protein shakes and protein bars.
c. jorge can meet his protein needs by following his personalized myplate food pattern.
d. it is impossible for jorge to get adequate amounts of protein without eating meat, fish, and poultry.

Which safe and legal options do teen parents have if they think they are not ready to be parents? check all that apply. leave the baby in front of someone's door. surrender the baby under their state's safe-haven laws. place the baby for adoption. release custody to the baby's grandparents. give the baby to a stranger.

Latesha moore has a choice at work between a traditional health insurance plan that pays 80 percent of the cost of doctor visits after a $250 deductible and an hmo that charges an $8 co-payment per visit + a $20 monthly premium deduction from her paycheck. latesha anticipates seeing a doctor once a month for her high blood pressure. the cost of each office visit is $50. she normally sees the doctor an average of three times a year for other health concerns. comment on the difference in costs between the two health care plans and the advantages and disadvantages of each.

How are people today protected from poop 50 points