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Health, 11.12.2019 04:31 bassking1

1. what can you do to prevent running injuries?

a. run on hard surfaces, such as concrete and asphalt.
b. limit your water intake throughout the day.
c. wear properly fitting running shoes.
d. reduce the amount of walking you do during running sessions.

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1. what can you do to prevent running injuries?

a. run on hard surfaces, such as concr...

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