Which of the following is a benefit of good cardio-respiratory endurance? (apex)
a. increased blood pressure.
b. increased flexibility.
c. more muscle mass.
d. a more efficient heart.< ——

D. A more efficient heart.

Explanation: Good cardio-respiratory endurance keeps your heart healthy and strong.

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discussions and support camps the victims of human rights violations, by making them aware of their rights, the laws and the organisations which can be used to bring justice to them. they also provide mental calm to these people by them to open up and share their stories as well as buidling trust in each other.

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the answer is : )