Briefly describe what is involved in the three-step process of systematic desensitization.

step one involves building what is referred to as an anxiety hierarchy, which is a list of all the stimuli that are related to the particular phobia. the client would rank each of these stimuli in order of the amount of anxiety experienced, from least to greatest. step two is where the therapist trains the client in several forms of relaxation techniques. step three involves working through the anxiety hierarchy. starting with the least anxiety-inducing stimulus, the client practices remaining relaxed as the stimulus is imagined. each item on the list must be conquered before moving on to the next item.

In 2009, a flu pandemic was believed to have originated when viral transmission occurred from pig to human, thereby earning the designation, "swine flu." although pigs are thought to have been the breeding ground for the 2009 virus, sequences from bird, pig, and human viruses were all found within this newly identified virus. what is the most likely explanation of why this virus contained sequences from bird, pig, and human viruses? a) the virus was descended from a common ancestor of bird, pig, and human flu viruses.b) the infected individuals happened to be infected with all three virus types.c) related viruses can undergo genetic recombination if the rna genomes mix and match during viral assembly.d) the human was likely infected with various bacterial strains that contained all three rna viruses.

How to stop staring at people in school if you have a staring problem?

While it is true that stretching a "pumped" muscle will make it appear visibly smaller, it does not decrease the muscles or inhibit muscle o a size; strength o b. elasticity, growth o c. elasticity, strength o d. size; growth