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Health, 17.12.2019 19:31 krislinsanchez5221

If you are new to an activity it is better to
a) work at a slower speed for more days a week
b) work at a lower intensity level for a longer period of time
c)work at a higher intensity level for a shorter period of time
d) work at a faster speed for a fewer days a week

(it’s not a i put it and got it wrong last time)

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Answers: 1

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If you are new to an activity it is better to
a) work at a slower speed for more days a week...
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