Rene has added toe touches and shoulder stretches to his warm-up routine. these activities are most likely going to improve his:
a) body composition
b) flexibility
c) muscle fitness
d) cardio respiratory fitness

Why is a lunch consisting of pizza, fruit, and salad a better choice than a lunch with the same number of calories from pizza alone? a)both lunches provide the same amount of energy but the lunch of pizza, salad, and fruit provides more nutrients. b)both lunches provide the same amount of nutrients but the lunch of pizza, salad, and fruit provides more energy. c)both lunches are healthful but the lunch of pizza, salad, and fruit provides more energy for metabolism. d)both lunches are healthful but the lunch of pizza, salad, and fruit is likely to have a higher fat content.

An example of maslow's need for safety is reaching goals through self-discipline

Wich technque is not recommended for use as a supporting detail