The best strategy for improving flexibility throughout the body is to
a. perform different stretching exercises targeting multiple areas
b. perform the same exercise over and over until target flexibility is reached
c. perform stretching exercises in between each strength-building exercise
d. perform a set routine of exercises, targeting only one area of the body

the answer is c, the development of reading and writing in young children

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.