Be able to name 2 mental benefits of participating in a regular fitness plan and
example of how each mental benefit with impact a person's daily life.
pating in a regular fitness plan and provide a specific.

i need now

it gives you more energy to do things and it makes you feel better about yourself

Explanation:

his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.