An expert is someone who
a. expends the least amount of effort for the greatest skills
b. expends the least amount of efficiency for the greatest practice
c. expends the least amount of energy for the greatest result
d. expends the least amount of experience for the greatest movements

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk

Fill in the blanks to complete the labels on this model of replicating dna! super

Which of these pieces of safety equipment should be worn when operating a chainsaw