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Health, 24.01.2020 22:31 LilFreaky666

Which of the following should an endurance athlete consume 2-4 hours before exercising to ensure adequate stores of muscle glycogen? a. baked potato
b. oatmeal cookie
c. avocado
d. spinach

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Which of the following should an endurance athlete consume 2-4 hours before exercising to ensure ade...
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